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Glossary
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z Main
Quiet Sleep A term used for describing NREM sleep in infants and animals when specific NREM sleep stages 1 to 4 cannot be determined.
Rapid Eye Movement Sleep (REM Sleep)See Sleep Stages.
RecordThe end product of the polysomnograph recording process.
Recording The process of obtaining a polysomnographic record. The term is also applied to the end product of the polysomnograph recording process.
REM Density (-Intensity)A function that expresses the frequency of eye movements per unit time during sleep stage REM.
REM Sleep EpisodeThe REM sleep portion of a NREM- REM sleep cycle; early in the night it may be as short as a half-minute, whereas in later cycles longer than an hour. See Sleep Stage REM.
REM Sleep IntrusionREM Sleep Intrusion: A brief interval of REM sleep appearing out of its usual position in the NREM-REM sleep cycle; an interposition of REM sleep in NREM sleep; sometimes appearance of a single, dissociated component of REM sleep (e.g, eye movements, “drop out” of muscle tone) rather than all REM sleep parameters.
REM Sleep LatencyThe interval from sleep onset to the first appearance of stage REM sleep in the sleep episode.
REM Sleep OnsetThe designation for commencement of a REM sleep episode. Sometimes also used as a shorthand term for a sleep-onset REM sleep episode. See Sleep Onset; Sleep-Onset REM Period (SOREMP).
REM Sleep PercentThe proportion of total sleep time constituted by the REM stage of sleep.
REM Sleep Rebound (Recovery)Lengthening and increase in frequency and density of REM sleep episodes, which result in an increase in REM sleep percent above baseline. REM sleep rebound follows REM sleep deprivation once the depriving influence is removed.
Respiratory Disturbance Index (RDI) (Apnea-Hypopnea Index) The number of apneas (obstructive, central, or mixed) plus hypopneas per hour of total sleep time as determined by all-night polysomnography.
Restlessness (referring to a quality of sleep) Persistent or recurrent body movements, arousals, and brief awakenings in the course of sleep.
RhythmAn event occurring at an approximately constant period length.
Saw-Tooth WavesA form of theta rhythm that occurs during REM sleep and is characterized by a notched appearance in the waveform. Occurs in bursts lasting up to 10 seconds.
Severity CriteriaCriteria for establishing the severity of a particular sleep disorder according to categories: mild, moderate, or severe.
Sleep ArchitectureThe NREM-REM sleep stage and cycle infrastructure of sleep understood from the vantage point of the quantitative relationship of these components to each other. Often plotted in the form of a histogram.
Sleep CycleSynonymous with the NREM-REM Sleep Cycle.
Sleep Efficiency (or Sleep Efficiency Index)The proportion of sleep in the episode potentially filled by sleep, i.e., the ratio of total sleep time to time in bed.
Sleep EpisodeAn interval of sleep that may be voluntary or involuntary. In the sleep laboratory, the sleep episode occurs from the time of “lights out” to the time of “lights on.” The major sleep episode is usually the longest daily sleep episode.
Sleep HygieneThe conditions and practices that promote continuous and effective sleep. These include regularity of bedtime and arise time; conformity of time spent in bed to the time necessary for sustained and individually adequate sleep (i.e., the total sleep time sufficient to avoid sleepiness when awake); restriction of alcohol and caffeine beverages prior to bedtime; and employment of exercise, nutrition, and environmental factors so that they enhance, not disturb, restful sleep.
Sleepiness (Somnolence, Drowsiness)Difficulty in maintaining alert wakefulness so that the person falls asleep if not actively kept aroused. This is not simply a feeling of physical tiredness or listlessness. When sleepiness occurs in inappropriate circumstances, it is considered excessive sleepiness.
Sleep InterruptionBreaks in sleep resulting in arousal and wakefulness. See Fragmentation; Restlessness.
Sleep LatencyThe duration of time from “lights out,” or bedtime, to the onset of sleep.
Sleep Log (-Diary)A daily, written record of a person’s sleep-wake pattern containing such information as time of retiring and arising, time in bed, estimated total sleep time, number and duration of sleep interruptions, quality of sleep, daytime naps, use of medications or caffeine beverages, nature of waking activities.
Sleep-Maintenance DIMS (Insomnia) A disturbance in maintaining sleep, once achieved; persistently interrupted sleep without difficulty falling asleep. Synonymous with sleep continuity disturbance.
Sleep MentationThe imagery and thinking experienced during sleep. Sleep mentation usually consists of combinations of images and thoughts during REM sleep. Imagery is vividly expressed in dreams involving all the senses in approximate proportion to their waking representations. Mentation is experienced generally less distinctly in NREM sleep, but it may be quite vivid in stage 2 sleep, especially toward the end of the sleep episode. Mentation at sleep onset (hypnagogic reverie) can be as vivid as in REM sleep.
Sleep OnsetThe transition from awake to sleep, normally to NREM stage 1 sleep but in certain conditions, such as infancy and narcolepsy, into stage REM sleep. Most polysomnographers accept EEG slowing, reduction, and eventual disappearance of alpha activity, presence of EEG vertex sharp transients, and slow rolling eye movements (the components of NREM stage 1) as sufficient for sleep onset; others require appearance of stage 2 patterns. See Sleep Latency; Sleep Stages.
Sleep-Onset REM Period (SOREMP)The beginning of sleep by entrance directly into stage REM sleep. The onset of REM sleep occurs within 10 minutes of sleep onset.
Sleep ParalysisImmobility of the body that occurs in the transition from sleep to wakefulness that is a partial manifestation of REM sleep.
Sleep Pattern (24-Hour Sleep-Wake Pattern) A person's clock hour schedule of bedtime and arise time as well as nap behavior; may also include time and duration of sleep interruptions. See Sleep-Wake Cycle; Circadian Rhythm; Sleep Log.
Sleep-Related ErectionsThe natural periodic cycle of penile erections that occur during sleep, typically associated with REM sleep. Sleep-related erectile activity can be characterized by four phases: T-up (ascending tumescence), T-max (plateau maximal tumescence), T-down (detumescence), and T-zero (no tumescence). Polysomnographic assessment of sleep-related erections is useful for differentiating organic from nonorganic erectile dysfunction.
Sleep SpindleSpindle-shaped bursts of 11.5-15 Hz waves lasting 0.5-1.5 seconds. Generally diffuse, but of highest voltage over the central regions of the head. The amplitude is generally less than 50 uV in the adult. One of the identifying EEG features of NREM stage 2 sleep; may persist into NREM stages 3 and 4; generally not seen in REM sleep.
Sleep Stage DemarcationThe significant polysomnographic characteristics that distinguish the boundaries of the sleepstages. In certain conditions and with drugs, sleep stage demarcations may be blurred or lost, making it difficult to identify certain stages with certainty or to distinguish the temporal limits of sleep stage lengths.
Sleep Stage EpisodeA sleep stage interval that represents the stage in a NREM-REM sleep cycle; easiest to comprehend in relation to REM sleep, which is a homogeneous stage, i.e., the fourth REM sleep episode is in the fourth sleep cycle (unless a prior REM episode was skipped). If one interval of REM sleep is separated from another by more than 20 minutes, they constitute separate REM sleep episodes (and are in separate sleep cycles); a sleep stage episode may be of any duration.
Sleep Stage NREMThe other major sleep state apart from REM sleep; comprises sleep stages 1-4, which constitute levels in the spectrum of NREM sleep “depth” or physiological intensity.
Sleep Stage REM The stage of sleep with highest brain activity characterized by enhanced brain metabolism and vivid hallucinatory imagery or dreaming. There are spontaneous rapid eye movements, resting muscle activity is suppressed and awakening threshold to nonsignificant stimuli is high. The EEG is a low-voltage, mixed-frequency, non-alpha record. REM sleep is usually 20-25% of total sleep time. It is also called “paradoxical sleep.”
Sleep StagesDistinctive stages of sleep, best demonstrated by polysomnographic recordings of the EEG, FOG, and EMG.
Sleep Stage 1 (NREM Stage 1) A stage of NREM sleep that occurs at sleep onset or that follows arousal from sleep stages 2, 3, 4, or REM. It consists of a relatively low-voltage EEG with mixed frequency, mainly theta activity and alpha activity of less than 50% of the scoring epoch. It contains EEG vertex waves and slow rolling eye movements; no sleep spindles, K complexes, or REMs. Stage 1 normally represents 4-50% of the major sleep episode.
Sleep Stage 2 (NREM Stage 2)A stage of NREM sleep characterized by the presence of sleep spindles and K complexes present in a relatively low-voltage, mixed-frequency EEG background; high-voltage delta waves may comprise up to 20% of stage 2 epochs; usually accounts for 45-55% of the major sleep episode.
Sleep Stage 3 (NREM Stage 3) A stage of NREM sleep defined by at least 20% and not more than 50% of the episode consisting of EEG waves less than 2 Hz and more than 75 uV (high-amplitude delta waves); a “delta” sleep stage; with stage 4, it constitutes “deep” NREM sleep, so-called slow wave sleep (SWS); often combined with stage 4 into NREM sleep stage 3/4 because of the lack of documented physiological differences between the two; appears usually only in the first third of the sleep episode; usually comprises 4-6% of total sleep time.
Sleep Stage 4 (NREM Stage 4)All statements concerning NREM sleep stage 3 apply to stage 4 except that high-voltage. EEG slow waves persist 50% or more of the epoch; NREM sleep stage 4 usually represents 12-15% of total sleep time. Sleepwalking, sleep terrors, and confusional arousal episodes generally start in stage 4 or during arousals from this stage. See Sleep Stage 3.
Sleep StructureSimilar to sleep architecture. However, in addition to encompassing sleep stages and sleep cycle relationships, sleep structure assesses the within-stage qualities of the EEG and other physiological attributes.
Sleep TalkingTalking in sleep that usually occurs in the course of transitory arousals from NREM sleep. Can occur during stage REM sleep, at which time it represents a motor breakthrough of dream speech. Full consciousness is not achieved and no memory of the event remains.
Sleep-Wake CycleBasically, the clock hour relationships of the major sleep and wake episodes in the 24-hour cycle. See Phase Transition; Circadian Rhythm.
Sleep-Wake Shift (-Change, -Reversal)When sleep as a whole or in part is moved to a time of customary waking activity, and the latter is moved to the time of the major sleep episode; common in jet lag and shift work.
Sleep-Wake Transition Disorder A disorder that occurs during the transition from wakefulness to sleep or from one sleep stage to another. A form of the parasomnias; not a dyssomnia.
Slow Wave Sleep (SWS) Sleep characterized by EEG waves of duration slower than 4 Hz. Synonymous with sleep stages 3 plus 4 combined. See Delta Sleep.
SnoringA noise produced primarily with inspiratory respiration during sleep due to vibration of the soft palate and the pillars of the oropharyngeal inlet. All snorers have incomplete obstruction of the upper airway, and many habitual snorers have complete episodes of upper airway obstruction.
Spindle REM Sleep>A condition in which sleep spindles persist atypically in REM sleep; seen in chronic insomnia conditions and occasionally in the first REM period.
SynchronizedA chronobiological term used to indicate that two or more rhythms recur with the same phase relationship. In EEG it is used to indicate an increased amplitude and usually a decreased frequency of the dominant activities.
Theta ActivityEEG activity with a frequency of 4-8 Hz, generally maximal over the central and temporal cortex.
Total Recording Time (TRT)The duration of time from sleep onset to final awakening. In addition to total sleep time, it is comprised of the time taken up by wake periods and movement time until wake-up. See Sleep Efficiency.
Total Sleep EpisodeThis is the total time available for sleep during an attempt to sleep. It comprises NREM and REM sleep, as well as wakefulness. Synonymous and preferred to the term total sleep period.
Total Sleep Time (TST)The amount of actual sleep in a sleep episode; equal to total sleep episode less awake time. Total sleep time is the total of all REM and NREM sleep in a sleep episode.
Trace AlternantDefine Here
Term HereEEG pattern of sleeping newborns, characterized by bursts of slow waves, at times intermixed with sharp waves, and intervening periods of relative quiescence with extreme low amplitude activity.
Tumescence (Penile) Hardening and expansion of the penis(penile erection). When associated with REM sleep it is referred to as a sleep-related erection.
Twitch (Body Twitch) A very small body movement such as a local foot or finger jerk; not usually associated with arousal.
Vertex Sharp Transient Sharp negative potential, maximal at the vertex, occurring spontaneously during sleep or response to a sensory stimulus during sleep or wakefulness. Amplitude varies but rarely exceeds 250 uV. Use of the term vertex sharp wave is discouraged.
Wake TimeThe total time scored as wakefulness in a polysomnogram occurring between sleep onset and final wake-up.
Waxing and WaningA crescendo-decrescendo pattern of activity, usually EEG activity.
Zeitgeber An environmental time cue that usually heIps entrainment to the 24-hour day, such as sunlight, noise, social interaction, alarm clocks.
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